Turning 18 and aging out of foster care can feel overwhelming, especially when it comes to managing your own healthcare. Learn how to take control of your health with tips on finding a doctor, scheduling check-ups, and making the most of Medicaid perks, like transportation services and wellness programs. Stay ahead with this guide to navigating healthcare on your own!

Annual physicals are a chance to check in with your body, understand your health, and prepare for the year ahead. This guide walks young adults through what to review before their appointment so they feel confident, informed, and ready to advocate for their well-being.