Self-advocacy, perseverance, and determination are more than buzzwords—they're life-changing traits. This guide breaks down how to strengthen these skills so you can confidently advocate for yourself, stay resilient during setbacks, and keep pushing toward your goals.

Learning to advocate for yourself can feel intimidating, especially if your past has made you feel unheard or powerless. This page breaks down what self-advocacy is, why it can be difficult, and how you can begin building the confidence and skills to speak up for your needs—one step at a time.