INTRODUCING
LIFESKILLS PORTAL
This comprehensive online platform provides a wealth of resources and support to
empower young individuals as they transition into adulthood and independence.
Focused on practical expertise, education, and empowerment, the Life Skills Portal is all about giving you the tools and know-how to crush your transition into adulthood. It’s your number one resource for tackling the ups and downs with confidence and independence.
As you're gearing up for aging up, dive into a treasure trove of useful info and step-by-step guides to mastering adulthood. The Portal is packed with the support and instructions you need during this exciting and pivotal stage of your life.
We’re here to help you unlock your potential and slay adulthood with ease!
- car tune up
- Career Growth: Being Professionally Driven
- Education: School Success
- Education: Beyond High School
- Emotional Wellness: Managing Your Emotions
- Financial Help & Growth: Getting Funding/Making the Most of My Funds
- Inside Your Head: Understanding Your Mental Health
- Mindfulness Techniques
- Overcoming Challenges: Being Tough & Adaptable
- Real-World Mastery: Necessary Life Skills
- Self Care: Personal Growth and Self-Awareness
- Social Connections: Relationship Building
- Your Body Counts (Your Personal Well-Being)
- 911
- abuse
- ACT
- adulting
- advocacy
- aftercare
- aging out
- Aging out
- air force
- am I pregnant?
- American College Testing
- anxiety
- apartment hunting
- applying for a job
- applying to college
- army
- arraignment
- arrest
- arts and crafts
- ASVAB
- authenticity
- background check
- bail
- bail bonds
- bail bondsmain
- be in charge of my own life
- bicycle
- bicycle rules
- bike
- bike rules
- bike tune-up
- bike tuneup
- biking
- Birth Certificate
- birth parents
- bleach
- Body Language
- books for college
- books for school
- brain health
- brain recovery
- Brandin Bryant
- Brandin's Books
- budget
- budget for food
- bug man
- buy a car
- buy a used car
- car
- car accident
- car belts
- car broken down
- car buying
- car care
- car filter
- car insurance
- car maintenance
- car mechanic
- car parts
- car repair
- car tire
- car tune up
- care sales
- cars
- cell service
- change a tire
- charges
- check-up
- checkup
- cleaning
- clothes
- clothing
- coast guard
- college
- College
- college books
- college life
- College testing
- College tests
- Communication
- computers
- Concierge
- Confidence
- control
- Conversation
- cooking
- coping
- cover letter
- coverage
- criminal record
- CV
- dashboard
- dead battery
- depression
- depression resources
- diploma
- DMV
- doctor
- doing laundry
- domestic violence
- driver's license
- driving safety
- EBT
- education
- emancipation
- emergency funding
- emergency room
- emotional wellness
- engine maintenance
- ER
- essay
- exploitation
- extended foster care
- Extended Foster Care
- exterminator
- financial aid
- financial help
- find work
- finding a job
- first apartment
- first appearance
- first job
- fix my bike
- flat tire
- food
- food assistance
- food budget
- food stamps
- foster care
- free money
- free phone
- free scholarships
- fuel
- FYRC
- FYRC.
- gas pump
- gassing up
- GED
- Genuine
- get a job
- get my license
- get rid of bugs
- get rid of roaches
- get things done
- getting around
- getting gas
- getting hacked
- goal-setting
- got a flat
- groceries
- grocery shopping
- hamburger method
- healing
- health
- healthy eating
- healthy living
- help me change a tire
- help with bills
- help with electric
- help with utilities
- help with water bill
- housing
- how do i change a tire
- how do I get gas
- how to buy a car
- how to heal
- how to move out on my own
- how to rent a car
- how to write a paper
- human rights
- hurricane
- hygiene
- I-9
- impact of trauma
- independent living
- inspiration
- Insurance
- internet safety
- intimate partner violence
- investing
- jail
- job
- job hunt
- job interview
- join the military
- journaling
- JROTC
- jumper cables
- jumpstart
- juvenile record
- kill rats
- landlord
- laundry
- learner's permit
- legal aid
- legal help
- license
- life skills
- live on my own
- long-term planning
- marines
- medical emergency
- meditation
- mental health
- military
- mindfulness
- miranda rights
- money for college
- money for school
- money management
- my first car
- my online identity
- navigating college
- navy
- need a mechanic
- neuroscience
- NFL
- official transcript
- oil change
- onboarding
- online etiquette
- own a car
- owning a car
- papers
- personal
- personalized support
- PESS
- phone
- physical
- physical health
- pomodoro
- Post Educational Supplemental Services
- pregnancy
- pregnant
- prepare for an interview
- Prepare for the ACT
- prepare for the SAT
- probation
- PSAT
- psychology
- public bus
- public transit
- rat exterminator
- rats
- RBT
- reading
- real world
- record expungement
- Registered Behavior Tech
- relationships
- relaxation
- remove rats
- renew my license
- renewal
- rent a car
- rent textbooks
- renting
- renting a car
- research
- research paper
- resilience
- resources
- resume
- riding the bus
- rights
- roach exterminator
- roaches
- road rules for biking
- roadside assistance
- safety
- SAT
- save money on books
- scams
- scared I'm pregnant
- scholarships
- scholarships for school
- Scholastic Aptitude Test
- security
- seeking help
- Self growth
- self-awareness
- self-care
- set goals
- shaving
- SMART goals
- Social Security Card
- Social Security Number
- SOR
- SSA
- SSN
- staying focused
- Storm preparedness
- stress
- stress release
- support
- task management
- textbooks
- therapist
- therapy
- time management
- tire maintenance
- Tone
- trade school
- trafficking
- train
- transcript
- transportation
- trauma
- tune up
- tuneup
- understanding depression
- understanding the bus system
- university
- unofficial transcript
- urgent care
- used books
- used car
- utilities
- violence
- vital records
- Voice
- volume
- W-2
- what happens at therapy
- what is therapy
- what to know about a car
- what to know when buying a used car
- why do i need therapy?
- write a report
- write a resume
- writing
- writing basics
Why Foster Youth Should Consider Becoming a Registered Behavior Technician
Explore how young adults aging out of foster care can build a stable and rewarding career as a Registered Behavior Technician (RBT). With the right support, career training, and life skills, success is within reach. Learn more about available opportunities and how to get started today!
When a Goal Feels Like a Pipe Dream
Discover our FYRC's take on goal setting with practical, easy-to-follow steps that help turn big dreams into achievable milestones. From saving for a car to staying motivated, this relatable guide will inspire anyone looking to set and crush their goals.
Your First Job? A Guide to Onboarding Paperwork for Young Adults
Starting a new job can be confusing, especially when it comes to onboarding paperwork! In this guide, we break down common forms like the I-9, W-4, and more to help foster youth understand what to expect and how to fill them out confidently.
Mastering the ASVAB: Practical Preparation Tips
Preparing for the ASVAB doesn’t have to be overwhelming! This blog post breaks down practical tips like using study guides, taking practice tests, and focusing on your weaker areas to help you succeed on test day. With the right prep and support from your FYRC, you’ll be ready to tackle the ASVAB confidently.
Identifying Abuse: How Domestic Violence and Intimate Partner Violence Escalate and What to Do
Domestic violence and intimate partner violence (IPV) often start subtly, with small acts of control that gradually escalate into dangerous patterns. This article helps young adults recognize the signs of abuse, understand the tactics used by abusers—such as jealousy, alienation, and manipulation—and learn steps to protect themselves. By identifying the warning signs early, victims can take proactive measures to seek help and break free from the cycle of abuse.
Top Tips for Preparing for Your Driving Permit Test: What You Need to Know
Ready to take your driving permit test? This post covers how to study, take practice tests, and feel confident on the day of your exam. With the right prep, you'll be ready to hit the road in no time!
What to Expect on Your First College Tour
Your first college tour is a big step! Let our FYRC guide you on what to ask, what to look for, and how to get the most out of your visit, so you can choose the school that's right for you. Trust your instincts, and enjoy the experience!
Staying Safe During the Upcoming Storm: Tips from the Foster Youth Resource Concierge
Stay safe during the upcoming storm with these practical tips from the Foster Youth Resource Concierge! Learn how to prepare a go-bag, follow evacuation plans, and stay informed to handle any natural disaster with confidence.
Managing Healthcare After 18: Essential Tips for Foster Youth Transitioning to Adulthood
Turning 18 and aging out of foster care can feel overwhelming, especially when it comes to managing your own healthcare. Learn how to take control of your health with tips on finding a doctor, scheduling check-ups, and making the most of Medicaid perks, like transportation services and wellness programs. Stay ahead with this guide to navigating healthcare on your own!
Why College Is for Everyone: Breaking the Myth and Finding Your Unique Path to Success
College prep guidance should be accessible to all students, regardless of financial background. Every student can find their unique path to higher education and achieve success without the burden of debt. College is for everyone—learn more about how you can access free resources today!
Inspiring Words from Carli Dansky: Be Yourself-No One Can Bring To The Table What You Can.
Discover the power of being true to yourself with Carli Dansky’s inspirational Q&A. From the importance of self-discovery to embracing your authentic self, Carli shares heartfelt advice for creating your own path and finding success by being unapologetically you. Perfect for anyone on a journey of self-growth and empowerment.
Cooking Healthy Meals: Fun, Easy, and Totally Doable!
Discover how cooking healthy meals can be fun, easy, and rewarding! Learn simple tips for meal prepping, flavor-boosting, and making balanced, nutritious dishes that taste great. Perfect for beginners looking to eat well without the hassle.
Hygiene Basics
Mastering hygiene boosts both your confidence and how others perceive you. From showering and brushing teeth to skincare and hair care, small hygiene practices make a big impact. Fresh clothes, proper nail care, and a clean space contribute to feeling your best. Embrace self-care, and enjoy expressing yourself through personal style.
College Life
College life is a transformative period offering new opportunities and challenges. To thrive, stay organized, attend classes, and develop good study habits. Build relationships with peers and professors, balance academics with social life, and manage finances wisely. Embrace the experience by exploring new interests and staying open to change.
Checking Account
A checking account is a vital financial tool for managing daily transactions like paying bills, making purchases, and receiving direct deposits. It offers convenience, safety, and budgeting assistance. By choosing the right account, understanding its features, and managing it responsibly, you can efficiently handle your finances and support your financial goals.
Planning For Your Future: Career and Educational Planning with our FYRC
As a senior, deciding your future can be tough, especially if you're aging out of foster care. The Foster Youth Resource Concierge (FYRC) at Speak Up For Kids PBC offers personalized guidance, college application help, tutoring, career counseling, and access to essential resources. We're here to support you every step of the way.
How to Build Your Writing Skills
Reading widely is the key to writing better, as it exposes you to different styles, vocabulary, and techniques. Start with local libraries or online resources for a variety of reading materials. For guidance on improving your writing, explore free online tools and join writing communities to stay motivated and inspired.
Money Management 101: Budgeting Like a Pro
Learn how to manage your money like a pro with simple tips on budgeting, saving, and smart spending. Discover how to build good credit, create an emergency fund, and responsibly treat yourself—all while setting the foundation for a financially healthy future.
How To Make A Bed
Every morning, getting out of bed and greeting the new day with enthusiasm can set the tone for your entire day. Establishing a morning routine is essential to create a sense of normalcy and structure in your life.
How to Load a Dishwasher
Properly loading your dishwasher ensures sparkling clean dishes. Start by scraping off food particles, then load larger items on the bottom rack and smaller items on the top. Use the utensil basket and add detergent as directed. Choose the correct wash cycle, and allow dishes to cool before unloading for best results.
How to Clean a Bathroom
To thoroughly clean your bathroom, start by dusting and sweeping, then tackle the shower, bathtub, and toilet with appropriate cleaners. Clean the sink, countertops, and mirrors, and mop the floor. Finish by replacing items on countertops and putting out fresh towels. Regular cleaning prevents buildup and keeps your bathroom fresh and sparkling.
What do the Dashboard Lights Mean on my Car
Congratulations on owning your first car! Understanding your car’s dashboard lights is crucial for maintaining it. Key lights include the Check Engine, Oil Pressure, Battery, Brake Warning, and Coolant Temperature. Each signals different issues, and knowing what to do can save you time and money. Always consult a mechanic when necessary.
Legal Series- What is an Arraignment
An arraignment is a critical court proceeding where the defendant is formally informed of the charges and enters a plea. Legal representation is essential, and the court may address bail and set future dates for hearings or trial. Understanding this process and your rights helps you navigate this crucial step effectively.
Understanding and Coping with Adverse Childhood Experiences (ACEs)
Understanding ACE’s and how they impact your psychological health is important to healing from them and developing strategies to move forward.
Finding and Choosing a Mentor
A mentor provides essential guidance and support in your career, education, or personal growth. To find the right mentor, identify your goals, research potential mentors, and evaluate their experience and communication style. Establish a relationship by setting clear expectations and maintaining mutual respect. A good mentor can significantly impact your success.
Legal Series- How to Prove your Innocence
Proving your innocence involves gathering compelling evidence, working with a skilled attorney, and presenting a strong defense in court. Key steps include collecting documentation, securing witness statements, and preparing a clear timeline of events. By following legal advice and staying organized, you can effectively navigate the legal process and demonstrate your innocence.
Legal Series- Where do they Hold Me After Being Arrested
After being arrested, you’ll be held at a facility until your legal situation is resolved. Initially, you may be taken to a police station for booking, then moved to a local jail. Understanding the process, including bail options and potential transfers, helps reduce anxiety and prepare for the legal steps ahead.
Navigating Relationships with Parents/Caregivers
Maintaining a healthy relationship with parents or caregivers is vital for emotional well-being. Focus on improving communication, setting clear boundaries, and showing empathy. Address conflicts calmly and seek support if needed. Spending quality time together and expressing gratitude can strengthen your bond, helping to build a more positive and supportive relationship.
Medicaid for Foster Youth in Florida: Understanding Eligibility and Enrollment
Medicaid is a state and federal program providing medical coverage to young adults who were placed in out-of-home care, receive adoption assistance benefits, or guardianship assistance benefits.
How to Develop Self-Discipline
Achieving self-discipline starts with setting clear, SMART goals and creating a step-by-step plan. Prioritize tasks, develop routines, and eliminate distractions to stay focused. Practice delayed gratification, build willpower, and stay accountable. Learn from mistakes and keep motivated by celebrating small victories. Consistency and patience are key to long-term success.