Children’s meditation teacher Veronica Moya shares soulful guidance for young adults standing at the edge of a new chapter. Through messages of self-trust, healing, and inner wisdom, she empowers readers to embrace their journey with intention and courage. Step into your power with insights from a guide who helps others find peace, purpose, and strength within.

Mistakes are a normal part of growing up, but how you respond makes all the difference. This guide offers teens and young adults practical steps to handle mistakes with confidence, reflect on what went wrong, take responsibility, and move forward with resilience and growth.

Knowing basic first aid can make the difference between life and death in an emergency. From ensuring scene safety to calling 911 and administering CPR, every action counts. This guide walks you through the essential steps to respond quickly and effectively during a crisis.

Self-advocacy, perseverance, and determination are more than buzzwords—they're life-changing traits. This guide breaks down how to strengthen these skills so you can confidently advocate for yourself, stay resilient during setbacks, and keep pushing toward your goals.

Asking for help is a powerful act of self-care. Whether you're facing emotional, mental, or everyday challenges, this guide offers steps and reflection questions to help you recognize your needs, find the right support, and stay committed to personal growth.

Strong, healthy relationships don’t just happen—they’re built with communication, trust, and effort. Whether you’re looking to improve friendships, romantic bonds, or family ties, these key tricks and tips will help you grow meaningful connections while maintaining your individuality.

Planning where to go during summer or holiday breaks can be both exciting and overwhelming. Whether you’re looking for relaxation, adventure, or cultural experiences, finding the right destination can make your time off memorable and fulfilling. This guide provides practical tips and options for choosing the perfect spot for your summer or holiday getaway.

Finding the right therapist is one of the most important steps on your mental health journey. This guide breaks down how to identify what you need, where to search, and how to choose someone who fits your personality, goals, and lifestyle.

Changing your college major can feel overwhelming—but it’s more common than you think. Whether you’ve discovered new interests or your career goals have shifted, switching majors can help realign your path. This guide walks you through how to assess your decision, understand the impact, and make the transition smoothly while staying focused on your future.

Finding support is crucial for navigating life’s challenges, especially when transitioning out of foster care or facing significant life changes. A strong support network can provide emotional backing, practical help, and guidance, helping you build a stable and fulfilling life. This article explores various ways to find and build your support system.

Building a family network is essential for anyone transitioning out of foster care, as it provides emotional support, guidance, and a sense of belonging. Understanding the dynamics of different family structures, such as nuclear families, extended families, and chosen families, can help you create a strong support system as you navigate life’s challenges.

Turning 18 is a major milestone—it marks your legal adulthood and the start of a more independent life. In this guide, we break down what changes when you turn 18, including your legal rights, financial responsibilities, healthcare decisions, housing, and life skills. Whether you’re aging out of foster care or just preparing for the next step, this is your go-to checklist for mastering adult life.

Earning community service hours doesn’t have to be boring! Whether you love animals, books, helping others, or speaking up for kids—there’s a volunteer opportunity out there for you. In this guide, we’ll show you easy, meaningful ways to serve your community while meeting school requirements.

Explore how young adults aging out of foster care can build a stable and rewarding career as a Registered Behavior Technician (RBT). With the right support, career training, and life skills, success is within reach. Learn more about available opportunities and how to get started today!

Discover our FYRC's take on goal setting with practical, easy-to-follow steps that help turn big dreams into achievable milestones. From saving for a car to staying motivated, this relatable guide will inspire anyone looking to set and crush their goals.

Starting a new job can be confusing, especially when it comes to onboarding paperwork! In this guide, we break down common forms like the I-9, W-4, and more to help foster youth understand what to expect and how to fill them out confidently.

Preparing for the ASVAB doesn’t have to be overwhelming! This blog post breaks down practical tips like using study guides, taking practice tests, and focusing on your weaker areas to help you succeed on test day. With the right prep and support from your FYRC, you’ll be ready to tackle the ASVAB confidently.

Domestic violence and intimate partner violence (IPV) often start subtly, with small acts of control that gradually escalate into dangerous patterns. This article helps young adults recognize the signs of abuse, understand the tactics used by abusers—such as jealousy, alienation, and manipulation—and learn steps to protect themselves. By identifying the warning signs early, victims can take proactive measures to seek help and break free from the cycle of abuse.

Ready to take your driving permit test? This post covers how to study, take practice tests, and feel confident on the day of your exam. With the right prep, you'll be ready to hit the road in no time!

Your first college tour is a big step! Let our FYRC guide you on what to ask, what to look for, and how to get the most out of your visit, so you can choose the school that's right for you. Trust your instincts, and enjoy the experience!