Sexual assault and harassment can leave survivors feeling confused, isolated, or unsure of what happened. This blog helps foster youth recognize warning signs, understand consent and gaslighting, and remember that their feelings and boundaries matter. You deserve safety, respect, and support—and you are never alone.

Learning to set healthy boundaries is an important part of stepping into independence. Boundaries help protect your emotional, mental, and physical well-being while strengthening your relationships. By understanding what you need and communicating it clearly, you can create a safer, more confident path forward as you transition out of foster care.